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Mediterranean Pasta Salad

Writer's picture: CieraCiera


Ingredients
  • 19 oz can of chickpeas

  • 2.5 tbsp olive oil

  • 2 tsp salt

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • 1/2 tsp black pepper

  • 1/4 tsp cayenne

  • 1/4 tsp paprika

  • 1 beefsteak tomatoes,

  • 2 cups baby kale

  • 1 cup feta crumbles

  • 10 oz asparagus

  • 1 1/3 cup orzo, uncooked

  • 1 tsp lemon juice

Directions
  1. Preheat oven to 425 F and air fryer to 400 F

  2. Drain chickpeas, rinse, and dry thoroughly. Trim asparagus.

  3. Toss chickpeas with 1 tbsp olive oil, 1 tsp salt, 1/2 tsp garlic power, 1/2 tsp onion powder, cayenne, and paprika.

  4. Air fry chickpeas for 15 minutes, shaking halfway through.

  5. Spread asparagus on a sheet pan and drizzle with 1 tbsp olive oil. Toss to coat asparagus spears evenly.

  6. Add remaining salt, black pepper, onion, and garlic powder to asparagus and toss to coat.

  7. Bake asparagus for 12-15 minutes, depending on thickness of the spears.

  8. Cook orzo according to box directions.

  9. Drain orzo and coat in 1/2 tbsp olive oil and lemon juice.

  10. Fold in kale and cook on low heat, stirring frequently, until kale wilts down.

  11. Dice asparagus into bite-sized peaces.

  12. Fold in cooked chickpeas, asparagus, feta, and tomatoes.

Makes 4 servings. Will last in the fridge for 3-4 days.


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