Pumpkin Chia Pudding

Ingredients

• ½ can pumpkin puree (about 8 oz)

• 1 cup milk of choice

• 1 tsp pumpkin pie spice

• ½ tsp salt

• ¼ cup chia seeds

• ½ cup vanilla protein powder (optional)

• 1 tbsp vanilla

Directions

1. Blend all ingredients except chia seeds together.

2. Add 1 tbsp of chia seeds to each of 4 mason jars (or other containers).

3. Add 1/4 of the blended ingredients to each mason jar and stir to combine with chia seeds.

4. Refrigerate for at least four hours or preferably overnight.

Makes 4 servings. I like to top this with almond butter, whipped cream, and slivered almonds. Also sometimes raspberries or strawberries.